Calling all Wellness Warriors!

For the past few months, Living Alive and the Sassy Hong Kong team have been planning Hong Kong’s very first Wellness Walk!

It’s taken a lot out of us but we’re finally ready to tell you all about it!!

With over 40 vendors in the wellness arena, from food to fitness to ayurvedic and herbal treatments and workshops, we’ve got you 100% covered so you can try out new fitness exercise at Epic MMA, Barre 2 Barre, Torq Cycle, XYZ or food at Anything But Salads, The Awakening or Locofama, exclusively for our Wellness Walk Warriors. 

Simply go to this link to check out how you want to plan your day (Starting at Lot 5 to check in) then you’re off to start your wellness walk!

Wellenss Walk Pop Up

Screen Shot 2015-04-24 at 5.12.56 pm

How would I plan my day?

10am: Check in at Lot 5 and get my Wellness Walk Wrist band, then head to Stretch to prepare and warm up for the rest of the days activities, then head to The Sanctuary  for their Hypnotherapy or Millennium Method classes then to Balance Health  (just 2 floors down) to their Mindful Meditation Class (They are also holding individual consultations on how to achieve better health with essential oils)  which ends at about 12:30pm.

12:30pm: Then walk down to Nood Food for some nutritious healthy samples and sampler drink. Then walk down to Sweet Secrets to taste some of their range of healthy snacks then head next door to SOL Wellness for their raw food cooking class at 1:30pm then head to Epic MMA, (as i’m a huge fan of MMA- Lyoto Machida forever Sohofama for a fresh coconut and cold noodle salad then to pick up my eco friendly toothbrush from Bamboa then head across the block to A Day with Fe to try on some of Fé’s beautiful activewear while busting some yoga moves for photographer Beatrice Lee (known for her stunning yoga/active photography and her composition) and get an awesome shot of yourself to hang in every corner of your home and your boyfriends wallet.

Then I’d wind down the day by walking to Sai Ying Pun Area through Tai Ping Shan to get a free mini coconut Parfait courtsey of Anything But Salads, then quickly pop into say hello to yoga instructor Win SIe who will be teaching at Yoga Bam Bam .

3:45pm  Locofama for a yoga session with Play with Cora. I’d then head back to Lot 5 where you can check out the Wellness Bazaar with 10 vendors that will be there all day.

And thats just 30% of the fabulous vendors we have contributing to Hong Kong’s first Wellness Walk. Check out the facebook page to keep updated.
Be sure to call ahead and book your classes in advanced if you see something you like! (SPACES ARE LIMITED!)  BUY YOUR TICKET HERE 

Download the Schedule HERE

We’re so excited about this and we hope you’ll be a part of it! 


sign off


Facebook  |  Instagram  |   Pinterest   |  BigCartel/Shop


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s